There are plenty of ways to mix summer and sobriety while having a great time with the people you love. Here’s what to think about, so you can keep your summer vibes strong. If you need structured support, consider exploring our residential addiction treatment program for long-term care. Contact us today to learn more about our evidence-based programs, holistic therapies, and compassionate team.
Addiction Treatment Services
Include regular check-ins with your support group or network, whether through phone calls, meetings, or online chats, to stay connected and accountable. Additionally, make sure to include time to spend with sober friends and supportive family members in your daily routine. Overcoming a substance use disorder requires effort and dedication. The journey to achieve sobriety and maintain it during the summer can be challenging, but with the right strategies, you can succeed.
Create Time Limits at Summer Events
At Riverwalk Ranch, we believe that with the right strategies and support, you can fully enjoy the vibrant and festive summer months while steadfastly maintaining your sobriety. what is alcoholism Each step you take towards enjoying a sober summer strengthens your commitment to a healthier, happier life free from alcohol. Getting started with addiction treatment may feel intimidating at first. We understand this and are ready to help you on your road to recovery. We can offer guidance and insight into the recovery process, and will work to provide you with clarity into the steps that lay ahead.
The Addiction Problem
Without the mental pull of “when’s the next drink,” I’ve found it easier to slow down and really soak in the details around me. Taking in the mountains while skiing, trying a new food from a different culture, or feeling the sand between my toes are all moments worth savoring. A focus on being present helps dissolve any lingering anxiety or discomfort. By focusing on hydration and nutrition, you’re not only bolstering your physical health but also creating a stable foundation that supports ongoing recovery. If you ever find yourself struggling, don’t hesitate to seek professional help.
- Guests can revel in an atmosphere adorned with dreamcatchers, fairy lights, and lush greenery, creating a sense of enchantment and fun.
- Spend time with supportive friends who encourage practicing gratitude.
- If the environment begins to feel risky—maybe the drinking or substance use escalates or you start feeling triggered—it’s okay to leave.
- If an individual continues to use drugs or alcohol, additional personal, social, financial, and health issues arise.
Grilled pineapple is a sweet, juicy, and slightly caramelized BBQ side that adds a tropical flair to your cookout. A classic creamy potato salad is a staple at any BBQ, offering a rich, tangy, and satisfying contrast to how to survive summer parties and boozy bbqs smoky grilled meats. Coleslaw is a timeless BBQ side dish that adds crunch, freshness, and a zesty kick to your spread.
Bring Your Own Beverage
No matter how much booze there is, the gathering is about more than sitting outside and drinking. Are you hosting a seasonal soiree and searching for amazing inspiration? This fun party theme allows adults to sample various brews https://millionhits.net.au/amssurfaces/treatment-for-alcohol-problems-finding-and-getting/ while enjoying the company of friends and family.
The Importance of Maintaining Sobriety and Social Distancing in Light of COVID-19
The Grapefruit Mimosa Mocktail is light, bright, and perfect for summer brunches. Fresh grapefruit juice brings a bold, tangy flavor, balanced by a touch of honey or simple syrup. Sparkling water or non-alcoholic bubbly adds crisp fizz, keeping it refreshing and easy to sip. The soft pink color and citrus garnish make each glass visually inviting. Made with simple ingredients, this mocktail is perfect for brunches, showers, or a relaxing afternoon in the sun.
#12. Cucumber Lavender Mocktail
Consider journaling about how it went or sharing the experience with someone in your recovery circle.
